Solo discovery

Getting to know yourself, at your own pace. Exercises, food for thought, and tools to explore on your own, without pressure or comparison.

Edging, or the art of prolonging solo pleasure
Stop-start, squeeze: edging comes from medicine, not fantasy. How to practice this technique solo. Read more...
Masturbation and stress: what pleasure hormones really do
Oxytocin, cortisol, amygdala: what science really shows about the link between masturbation and stress management. Read more...
Silicone, glass, ABS: choosing the right material for your first sex toy
Porous or not, with or without phthalates: what really matters when choosing a sex toy material. Read more...
Exploring the prostate solo: a no-taboo guide
Prostate, pleasure and male taboos: what a recent study says, and how to explore this area safely. Read more...
Solo G-spot stimulation: anatomy, myths, and methods
Does the G-spot really exist? Anatomy, methods, and misconceptions, with what scientific research really says. Read more...
Where to start with solo masturbation: a beginner's guide
Enjoying yourself solo is a skill you can learn. Anatomy, equipment, hygiene: our comprehensive and supportive guide to exploring solo masturbation without any pressure. Read more...

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